- About Us
- FAQ about IMS
- Virtual Tours
- Current News
- Working and Volunteering
- Mission and Values
- Board of Directors
- Annual Report
- Contact Us
- Mailing List
- Meditation Retreats
- New to Meditation?
- FAQ about Retreats
- Food and Accommodations
- Retreat Center
- Forest Refuge
- Work Retreats
- Pay Your Balance
Provencal Vegetable Soup
Serving Size: 6
1/3 pound leeks – thinly sliced
1/3 pound celery – cut into 1/2" pieces
1/3 pound carrots – cut into 1/2" pieces
2 cloves garlic – finely chopped
1/2 teaspoon thyme
3 1/4 tablespoons olive oil
1/3 pound red potatoes – cut into 1/2" pieces
1/3 pound chard – well washed, stems cut into 1/2" pieces, leaves coarsely chopped
5 cups vegetable stock (or water)
1/3 cup navy beans – soaked overnight and cooked
1/3 pound zucchini – cut into 1/2" pieces
1/3 pound green beans – cut into 1" pieces
Salt and pepper to taste
1/2 cup fresh basil
1/3 cup fresh parsley
Romano cheese – grated
Tomatoes (if in season) also make a nice addition to this soup, as does just about any vegetable straight from the garden or farmer’s market.
- In a large soup pot, saute leeks, celery, carrots, garlic and thyme in 2 tablespoons olive oil until soft.
- Add potatoes and chard stems and saute for 5-10 minutes, until they start to soften.
- Add stock, green beans, chard leaves, navy beans and zucchini. Bring to a boil, then turn down to simmer and cook until vegetables are tender.
- Taste and season with salt and pepper.
- In a food processor, combine basil, parsley and remaining olive oil until a paste is formed. Add this to the soup shortly before serving and stir well.
- Serve with grated romano cheese on the side.
Go back to main Recipes page