Where meditation deepens and the shared silence supports awakening.
Retreat Center
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators.
Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awareness and compassion.
At regular intervals throughout a retreat, group or individual interviews with the teachers take place. A typical daily retreat schedule starts at 5:30 am and ends at 10 pm. The day is spent in silent practice with alternate periods of sitting and walking meditation, as well as a one-hour work-as-practice period.
Meals are nutritious and vegetarian. Accommodations at the Retreat Center are simple single rooms. Men and women do not share accommodations, and camping is not available.
For a list of upcoming retreats, check out our Retreat Center Schedule:
Retreat Center Schedule
For most Retreat Center courses, fees do not include compensation for the teachings. There is an opportunity to offer donations to the teachers at the end of each retreat.
Evening talks
Dropping in to attend evening talks about the teachings is currently not available. Please check back here, we will post updates when this becomes available again.
Teacher talks given at the Retreat Center are available for downloading, streaming or podcasting.
Essential information
Dana (Generosity)
Dana is a Pali word that means “generosity” or “giving freely,” and has played a central role throughout Buddhism’s history. The spirit of generosity guides all aspects of IMS’s vision and operations.
Financial Help
In the spirit of generosity – an essential aspect of IMS’s Buddhist roots – we are committed to offering financial assistance to those who are genuinely unable to afford the cost of a meditation retreat.
Residential Fees
IMS’s Retreat Center course fees are on a sliding-scale basis. This allows participants to pay according to individual means.
CE Credits
CEs are offered for psychologists, social workers and nurses.
Fellowships
Financial support opportunities, when available.
