Local Meditation Group

Weekly meditation group

In order to support the health of everyone at this time, IMS is temporarily suspending in-person meetings of the Meditation group that meets on Monday evenings. Currently the group is being offered online. For more information, please contact the teacher, Chas DiCapua at chasd@dharma.org.

Monthly mini-retreat

In order to support the health of everyone at this time, IMS is temporarily suspending the Monthly mini-retreat. Please check this page for information about when the retreats will resume.

Mini-retreat schedule

5:30 – 6:15pm    Sitting meditation with instructions
6:15 – 6:45pm    Walking meditation
6:45 – 7:30pm    Silent sitting meditation
7:30 – 8:00pm    Walking meditation or yoga
8:00 – 8:30pm    Dharma talk, Q&A
8:30 – 8:45pm    Stretch, walking meditation
8:45 – 9:15pm    Sitting meditation, sharing merit

Note: Please leave all coats, bags, water bottles and other personal belongings in the coat room. Bring only yourself (and personal cushion if you have one) into the meditation hall. Thank You.

2020 mini-retreats

  • January 21
  • February 27
  • March 26
  • April 21
  • May 21
  • June 16
  • July 28
  • August 6
  • September 1
  • December 22

There are no mini-retreats scheduled for the months of October and November 2020.