- About Us
- IMS Turns 40
- FAQ about IMS
- Virtual Tours
- Current News
- Working and Volunteering
- Mission and Values
- Board of Directors
- Annual Report
- Contact Us
- Mailing List
- Meditation Retreats
- New to Meditation?
- FAQ about Retreats
- Food and Accommodations
- Retreat Center
- Forest Refuge
- Work Retreats
- Pay Your Balance
Awareness with Wisdom: Insight Meditation Retreat (9 days)
August 7 – 16, 2015 (Friday to Sunday)
Registration for this retreat is closed
There are a few spots open for this retreat.
All scholarship funds have been awarded.
Hemera Fellowships for this retreat have been filled.
On this silent retreat, suitable for all, we will bring a persevering awareness to the stillness of sitting meditation, as well as to all our general activities. This balance of gentle yet energized attention to the direct experience of the mind and body is a powerful foundation for the gradual development of faith and stability of mind, and for deep insights to arise. These transform our relationship to all life experiences. With practice, even in the midst of our daily activities, we can rest in an enduring sense of wellbeing in every situation.
Traditional teachings and instructions will be offered on mindfulness of mind, body and awareness.
A Message from IMS’s Guiding Teachers
Work on expanding and improving IMS’s Retreat Center dining room has begun and will continue through late summer.
Inevitably, this will result in construction and machinery noise. However, this will not be sustained and will mostly take place outdoors during regular construction hours, usually Monday – Friday, 7:00am–4:00pm. Toward the end of the project, there will be some indoor work, but this will be planned for between courses.
To help minimize the impact of the noise, windows in our Retreat Center meditation hall will be kept closed. (The air circulation and conditioning system there allows fresh air to move around very well, without opening windows.)
We have decided to continue offering retreats throughout this building period, knowing that conditions for practice are rarely perfect. We trust that this construction endeavor can be met with the equanimity and grace with which we meet a range of conditions in our lives.
All of us at IMS look forward to supporting you on retreat.
Kamala Masters offers the dharma in a way that nourishes the natural inner growth of compassion and wisdom. Trained by Anagarika Munindra and Sayadaw U Pandita, and continuing her practice with Sayadaw U Tejaniya, she is a co-founder of Vipassana Metta on Maui, and serves as an IMS guiding teacher.
Listen to one of Kamala's talks: Three Pillars of the Dharma given at IMS on August 14, 2009 – 56 minutes, 38.3 MB (Download, Stream)
Deborah Ratner Helzer
Deborah Ratner Helzer has practiced with Western and Asian teachers in the Theravada tradition since 1995, including a year as a nun in Burma. She has been teaching in the Washington, DC, area and around the country since 2001.
Listen to one of Deborah's talks: Opening the Door to Insight given at IMS on August 4, 2014 – 57 minutes, 39.5 MB (Download, Stream)
Mark Nunberg began his Buddhist practice in 1982 and has been teaching meditation since 1990. He co-founded Common Ground Meditation Center in Minneapolis, MN in 1993 and continues to serve as the center’s guiding teacher.
Listen to one of Mark's talks: Metta, Wisdom and Mindfulness given at IMS on August 6, 2014 – 61 minutes, 41.7 MB (Download, Stream)
Vance Pryor, PsyD, began insight meditation in 1998. He has practiced with both Sayadaw U Pandita and Sayadaw U Tejaniya. He makes regular practice trips to Myanmar and is being trained as a teacher by Steve Armstrong and Kamala Masters.