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Three-Month Retreat (84 days)
September 10 – December 3, 2011 (Saturday to Saturday)
Registration for this retreat is closed
This three-month course, including its six-week partials, is a special time for practice. Because of its extended length and ongoing guidance, it is an opportunity for students to deepen the powers of concentration, wisdom and compassion. Based on the meditation instructions of Mahasi Sayadaw and supplemented by a range of skillful means, this retreat will encourage a balanced attitude of relaxation and alertness, and the continuity of practice based on the Buddha’s Four Foundations of Mindfulness.
The teachers will be assisted in Part 1 by Spring Washam for the first three weeks and Chas DiCapua for the second three weeks. For Part 2, Winnie Nazarko will assist.
Every participant will be offered a private room.
Prerequisite is two retreats of a week or more with a recognized insight meditation teacher, or special permission. Please document this experience, including teachers’ names, dates and length of courses when registering. You will also need to submit a questionnaire when signing up – your course participation cannot be confirmed until this is received and approved.
Special cancellation fees and deadlines apply. 3MO: up to July 16, 2011, $100; afterwards, $350. Please note that these amounts will apply even if you wish to move from any part of the course to another.
Carol Wilson, an IMS guiding teacher, has practiced insight meditation since 1971 with a variety of teachers, including Sayadaw U Pandita and Ashin U Tejaniya, as well as spending a year as a nun in Thailand. She has offered retreats worldwide since 1986, including the annual IMS Three-Month course.
Listen to one of Carol's talks: Perception of Impermanence given at IMS on October 22, 2006 – 60 minutes, 13.9 MB (Download, Stream)
Guy Armstrong has practiced insight meditation for over 30 years, including training as a Buddhist monk in Thailand with Ajahn Buddhadasa. He began teaching in 1984 and has led retreats worldwide. He is an IMS guiding teacher and a governing teacher at Spirit Rock Meditation Center.
Listen to one of Guy's talks: Working with Difficult Emotions given at IMS on October 2, 2009 – 62 minutes, 42.5 MB (Download, Stream)
Myoshin Kelley began meditation practice in 1975. Studying with teachers in both the Theravada and Tibetan Buddhist traditions, she has offered retreats worldwide since 1995. Her teaching style emphasizes a relaxed, caring and attentive attitude combined with joyful interest.
Listen to one of Myoshin's talks: Living A Life of Dharma Inquiry given at IMS on October 24, 2007 – 54 minutes, 24.9 MB (Download, Stream)
James Baraz has practiced meditation since 1974, taught since 1980 and is a founding teacher at Spirit Rock Meditation Center. He leads an online meditation course, Awakening Joy, and has written a book by the same name.
Sally Armstrong worked at Spirit Rock Meditation Center in several roles in the 1990s, including executive director. She began teaching insight meditation in 1996. Now a guiding teacher at Spirit Rock, she also leads its Dedicated Practitioners Program.
Listen to one of Sally's talks: What is Mindfulness? given at IMS on September 12, 2011 – 57 minutes, 39.6 MB (Download, Stream)
Rebecca Bradshaw is the guiding teacher of the Insight Meditation Center of Pioneer Valley, MA. She leads vipassana retreats, including Spanish language courses, emphasizing embodied clarity and kindness. She holds a Master’s Degree in Counseling Psychology, and also serves as an IMS guiding teacher.
Listen to one of Rebecca's talks: Happiness of Equanimity given at IMS on June 10, 2009 – 57 minutes, 38.5 MB (Download, Stream)
Annie Nugent has practiced since 1979 and was an IMS Resident Teacher, 1999-2003. Her teaching style aims to reveal how all aspects of our lives can help us come to a clear and direct understanding of the Truth.
Listen to one of Annie's talks: Trust in the Unfolding Process of the Dharma given at IMS on February 28, 2008 – 55 minutes, 23.2 MB (Download, Stream)
Greg Scharf has practiced with Western and Asian teachers in the Theravada tradition since 1992, and has been teaching residential retreats since 2007. His teaching emphasizes the confluence of love and wisdom on the path to liberation.
Listen to one of Greg's talks: Renunciation given at IMS on April 8, 2011 – 54 minutes, 37.6 MB (Download, Stream)
Andrea Fella has practiced insight meditation since 1996, studying with both Western and Asian teachers. With an emphasis on clarity and practicality, she teaches at the Insight Meditation Center in Redwood City, CA, and nationally.
Winnie Nazarko started dharma practice 30 years ago, asking, 'Why does there have to be suffering in the world?’ A graduate of the IMS/Spirit Rock Teacher Training Program, she teaches to help individuals realize their full potential for clarity, balance, kindness and wisdom.
Listen to one of Winnie's talks: Seeing the Good given at IMS on November 11, 2011 – 55 minutes, 37.8 MB (Download, Stream)