IMS Teacher

Sally Armstrong

Listen to a Featured Talk

What is Mindfulness?

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IMS Teacher

Sally Armstrong

Listen to a Featured Talk

What is Mindfulness?

Listen to more talks

Sally Armstrong began practicing vipassana meditation in India in 1981, and started teaching in 1996. She is a co-guiding teacher at Spirit Rock Meditation Center, and has also led Spirit Rock’s Dedicated Practitioners Program for 12 years.