Tara Mulay teaches and mentors Insight Meditation practitioners to refine their mindfulness practice, both on the meditation cushion and in daily life. Her teachings stem from the lineage of Mahasi Sayadaw. She has gratefully drawn influence from many other teachers within and outside of the Mahasi lineage, including Howard Cohn, Kamala Masters, Gil Fronsdal, Joseph Goldstein, Sayadaw U Tejaniya, and Ayya Anandabodhi. Tara practiced criminal defense law in California for over 20 years. She was a leader of Mission Dharma in San Francisco, and in 2016 she co-founded the San Francisco People of Color Insight Sangha. She remained a core teacher with the group until the spring of 2019, when she relocated to Western Massachusetts. She currently serves on the Board of Directors of Insight World Aid. Tara is of South Asian (Indian) descent. She felt initially drawn to dharma practice upon encountering the Buddha’s teachings rejecting social caste as a measure of worth and of capacity for awakening. She believes classical Buddhist practices, designed to cultivate compassion, non-greed, non-hatred, and non-delusion, are uniquely potent vehicles for empowering people in marginalized communities and effecting social change. For more information about Tara’s teaching schedule visit Taramulay.com.