IMS Teacher

Jessica Morey

IMS Teacher

Jessica Morey

Jessica Morey is the executive director and lead teacher of Inward Bound Mindfulness Education, a nonprofit organization bringing in-depth mindfulness and compassion training to teens, young adults and the parents and professionals who support them. She began practicing meditation at age 14 on teen retreats offered by IMS. She is currently in the IMS 2017-2021 Teacher Training Program. Jessica has attended longer retreats in Asia and the US, and is a founding board member and lead teacher for iBme teen retreats. Before joining iBme, Jessica worked in clean energy and climate policy and finance. She holds a BA in Environmental Engineering and Masters degrees in Sustainable Development and International Affairs. She loves dancing, yoga, and being outside pretty much whatever the weather.

IMS Schedule

Outside Events

May 20-25, 2019
Insight Meditation: A Path of Wisdom, Compassion and Freedom
Spirit Rock
Woodacre, CA

June 2019-June 2020
Mindfulness Teacher Training
Inward Bound Mindfulness Education
Massachusetts and Online

June 6-10, 2019
Massachusetts Young Adult Retreat
Inward Bound Mindfulness Education
Concord, MA

July 21-26, 2019
Michigan Teen Retreat
Inward Bound Mindfulness Education
Kalamazoo, MI

August 1-4, 2019
Summer Adult Retreat
Inward Bound Mindfulness Education
Concord, MA

August 6- 11th, 2019
Massachusetts Teen Retreat
Inward Bound Mindfulness Education
Concord, MA

Sept 12-15, 2019
The Science and Somatics of Self-Care
Garrison Institute
Garrison, NY

Selected Interviews

10% Happier with Dan Harris
Buddhist Geeks

Featured Articles

A Deep Dive into Mindfulness – Mindful Magazine – December 2016
Dharma 2.0 – Shambhala Sun – January 2010
Bodhi Trees – Shambhala Sun – November 2014
Finiding My Way – Mindful Magazine – April 2014

Guided Meditations

Insight Timer
10% Happier
Compassion and Mindfulness in Activism

MIEN Keynote: Cultivating Compassion for Self & Society

Being mindful is not all stress reduction and roses. It’s a warrior sport of being willing to be with the most painful parts of the human experience without shying away, defending, rationalizing and seeing the joy, wisdom and beauty that emerges from within it.

Jessica Morey