Jean Esther

Jean Esther, MSW LICSW, has trained in meditation since 1975 and has been a practicing psychotherapist for over 37 years. She is a guiding teacher of True North Insight Meditation Centre in Canada, teaches at Insight Meditation Center of Pioneer Valley , MA, Inward Bound Mindfulness Education (IBME) and elsewhere across North America. Her teachings integrate psychological understanding and somatic awareness with Buddhist teachings on love and wisdom.