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An Undefended Heart and Mind: A Retreat for the LGBTQI Gender-Queer Community (5 days)

July 31 – August 5, 2015 (Friday to Wednesday)

There may be rides available for this retreat. You can also offer a ride. Click here to view the listings.

This retreat is a wonderful opportunity to come together as LGBTQI gender-queer community, to give and receive support in cultivating the beautiful qualities of mind and heart that support awakening into freedom.

Mindfulness sees clearly what is happening moment to moment, and guides us to end the dynamics of suffering. Lovingkindness creates an environment of friendship, softening and opening the heart. We will grow these qualities through sitting, walking and eating meditations, group inquiry and talks about the teachings. As we become less defended, we are able to delight in who we are as LGBTQI and gender-queer.

This course, held within a context of silence, is open to both new and experienced meditators. Susana Renaud will offer an optional daily period of mindful yoga.

Teachers

Arinna Weisman

Arinna Weisman is a founding teacher of the Insight Meditation Center of Pioneer Valley, MA, and co-author of A Beginner’s Guide to Insight Meditation. She teaches in the lineage of Ruth Denison and U Bha Khin. Her practice and teaching have been infused with her life experiences as an environmental and political activist.

Jean Esther

Jean Esther has trained in meditation since 1975. She teaches at Insight Meditation Center of Pioneer Valley, MA, Smith College and nationally. She also integrates the Buddha's teachings on love and wisdom within her psychotherapy practice in Western MA.

Assistants

John Martin

John Martin is in the IMS/Spirit Rock Teacher Training. He leads an insight meditation group in San Francisco, volunteers in hospice care and continues a long retreat practice. His primary teachers have been Sylvia Boorstein and Joseph Goldstein.

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