Registration for this retreat is closed
Closed
June 03 - June 12, 2011 (Friday to Sunday)
Registration is closed for this retreat.
This course will explore the Buddha\'s teachings on liberation of mind and heart. Through learning to connect with our mind/body process with interest and acceptance, we develop greater understanding and compassion, thereby extending our ability to meet life\'s changes with graceful ease and serenity. With guidance from the teachers, participants will be encouraged to develop trust in their own practice.
An optional period of mindful yoga offered by Éowyn Ahlstrom will take place each day to deepen our ability to soften, relax and connect with our bodies.
This silent retreat is suitable for both beginners and experienced meditators.
