Hakim Tafari is originally from the UK and currently resides in the Los Angeles area. In the mid 1990’s, after an injury and illness that led him to acupuncture, he was introduced to a life of mindful movement and herbal medicines that helped him to adopt a lifestyle that supported his wellbeing.
For over 20 years Hakim has been practicing martial arts, specializing and sharing the practice of Tai Chi Chuan and Qi Gong as well as studying Praying Mantis Kung Fu, Arnis, and Aikido. He has also become vastly skilled in Eastern bodywork of Shiatsu/Thai Yoga Massage and the Five Element Theory.
Among other expertise, Hakim is a Buddhist Dharma practitioner and meditation facilitator blending his meditative practice with street and trail running. He shares how the practice of running and mindfulness blends and offers a place of refuge for those seeking more peace and balance in their lives.