Liberation of Heart and Mind: Lovingkindness & Insight Meditation Weekend

This retreat is coming soon.

Coming Soon
This retreat is coming soon.
June 09 - June 12, 2022 (Thursday to Sunday)


Registration for this retreat will open on October 19, 2021.

This silent weekend course, open to all, is an opportunity to explore the Buddha's teachings on liberation, with an emphasis on the practice of metta, or lovingkindness. Through learning to connect with our mind/heart/body process with interest and acceptance, we touch into the wordless depths of our own heart, and develop greater understanding and compassion. In this way, we increase our ability to meet life's changes with graceful ease and serenity.

Teacher Support:
Most IMS teachers—like insight teachers around the world—offer their teachings freely, and rely on the generosity of students for their livelihood. Teachers do not generally receive compensation from IMS program fees. Click here to learn more about teacher support. There will be an opportunity to offer a contribution to your teachers at the end of this program, or you may donate now.

Teachers