Liberation of Heart and Mind: Insight Meditation & Lovingkindness Retreat

This retreat is coming soon.

Coming Soon
This retreat is coming soon.
May 27 - June 05, 2022 (Friday to Sunday)


Registration for this retreat will open on October 19, 2021.

This intensive silent retreat is an opportunity to explore the Buddha's teachings on liberation by touching into the wordless depths of our own heart, with an emphasis on lovingkindness, compassion, empathetic joy and equanimity. By practicing with interest, acceptance and kindness, we develop greater understanding and compassion. In this way, we increase our ability to meet life's changes with ease and serenity.


With guidance and support from the teachers, both new and experienced meditators will be encouraged to deepen their trust in their own practice. There will also be the optional opportunity to learn the traditional style of reporting one's meditation experience.

Teacher Support:
Most IMS teachers—like insight teachers around the world—offer their teachings freely, and rely on the generosity of students for their livelihood. Teachers do not generally receive compensation from IMS program fees. Click here to learn more about teacher support. There will be an opportunity to offer a contribution to your teachers at the end of this program, or you may donate now.

Teachers

Assisting