Registration for this retreat is closed
All scholarship funds have been awarded.
A rare 10 day retreat at IMS, offering graduated instruction in vipassana (mindfulness meditation), with emphasis on developing skill in the supporting technique of “noting.”
Metta meditation will also be taught, as a complementary practice to vipassana. Group movement sessions will support a sense of embodiment and community.
Optional sessions of mindful movement will be offered by Éowyn Ahlstrom.
This retreat is appropriate for all levels of experience. The three experienced teachers regularly teach at the annual IMS Three-Month Retreat.
Teacher Support: Most IMS teachers—like insight teachers around the world—offer their teachings freely, and rely on the generosity of students for their livelihood. Teachers do not generally receive compensation from IMS program fees. Click here to learn more about teacher support. There will be an opportunity to offer a contribution to your teachers at the end of this program, or you may donate now.
