Liberation of Heart and Mind: Online Meditation and Lovingkindness Retreat

This retreat is held online.

IMS Online
This retreat is held online.
May 27 - May 31, 2020 (Wednesday to Sunday)

On Demand: Practice with IMS teachers on your schedule, at your own pace!

This intensive online retreat is an opportunity to explore the Buddha's teachings on liberation by touching into the wordless depths of our own heart, with an emphasis on lovingkindness, compassion, empathetic joy and equanimity. By practicing with interest, acceptance and kindness, we develop greater understanding and compassion. In this way, we increase our ability to meet life's changes with ease and serenity.

With guidance and support from the teachers, both new and experienced meditators will be encouraged to deepen their trust in their own practice.

Cost is sliding-scale: $190, $275, or $500, your choice. Paying at a higher rate helps IMS to offer ongoing support to teachers and staff during this period of closure. For more information, please email