Mia Monos

Since falling in love with practice two decades ago, Mia Monos has spent over 3 years in intensive silent retreat. Mia is gratefully mentored by Guy Armstrong, Kamala Masters, and Susie Harrington. She graduated a four-year teacher training with Guy Armstrong and is also part of an international leadership cohort funded by the Bess Foundation centered on expanding Buddhist teaching in nature. She is a participant in the 2025-2028 Spirit Rock/IMS teacher training. Mia also trained as a nurse serving a decade in the ICU. She also loves poetry, backpacking, and bringing the practice out of doors.