Gina LaRoche started her meditation practice in 2000, and was introduced to Insight Meditation while attending her first residential retreat in 2010. Deeply transformed by the Dharma, Gina integrates its teachings into her daily life and work. A 2017 graduate of the Spirit Rock Community Dharma Leader Program; founding teacher of Elm Community Insight in New Haven, Connecticut; and former IMS Board member, she co-holds the monthly POC sit at Cambridge Insight Meditation Center. Coauthor of The 7 Laws of Enough: Cultivating a Life of Sustainable Abundance, Gina is known for her compassionate teaching style and dedication to making mindfulness accessible to all.