Clear Mind, Open Heart: An Introduction to Insight Meditation

Registration for this retreat is closed

Registration is closed for this retreat.
February 12 - February 15, 2022 (Saturday to Tuesday)

All scholarship funds have been awarded.

The practice of insight meditation brings wholeness, stability and clarity to the heart and mind. In this simple yet powerful technique, we practice resting the mind, looking deeply, and knowing moment-by-moment what it is like to be human. When the conditions are right, healing and insight unfold naturally. This three-day, silent retreat is open to all, and will include meditation instructions, sitting and walking meditation, Dharma talks, and ample time for Q&A.

Teacher Support: Most IMS teachers—like insight teachers around the world—offer their teachings freely, and rely on the generosity of students for their livelihood. Teachers do not generally receive compensation from IMS program fees. Click here to learn more about teacher support. There will be an opportunity to offer a contribution to your teachers at the end of this program, or you may donate now.