Can’t make the live sessions? No problem. Course modules will be recorded and available to all who register.
- The Four Brahma Viharas: Metta (Loving Kindness), Karuna (Compassion), Mudita (Sympathetic Joy), and Upekkha (Equanimity).
For this program, sliding scale fees are $49, $79, or $99. Please select the highest rate you can reasonably afford. We also offer a scholarship fee of $20, and no-fee enrollment for those who request a fee-waiver. Our “Pay What You Can Afford" system supports the cultivation of a dynamic and inclusive community and contributes to the health and vibrancy of the sangha. Email email@example.com for more information or to request a no-fee enrollment.
**Note: if you are interested in taking the full program, the full-year course registration offers a discount over month-by-month registration and gives you access to all recorded materials for a full year. For pricing information on the full-year course, visit here.
Most IMS teachers—like insight teachers around the world—offer their teachings freely, and rely on the generosity of students for their livelihood. Teachers do not generally receive compensation from IMS program fees, though IMS may offer a modest advance to ensure financial support and the continuation of the teachings. Click here to learn more about teacher support. There will be an opportunity to offer a contribution to your teachers at the end of your program, or you may donate now
Note: This reading is suggested only, not required.
Information you might find helpful:
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