A wellspring of joy arises when we realize the scope of the Buddha's teachings and their impact on our relationships and activities. This online retreat, open to all, is an invitation to explore the core teaching of mindfulness and how it supports the cultivation of wisdom and compassion. With practice, we come to interact with our world with an ease of mind and understanding, especially amidst the fullness and vibrancy of everyday life.
The course format will include meditation instruction and guidance, silent sitting and walking meditation periods, as well as talks about the Buddha’s teachings.
Cost is sliding-scale: $150, $220, or $400, your choice. Paying at a higher rate helps IMS to offer ongoing support to teachers and staff during this period of closure. Scholarships are available. For more information, please email firstname.lastname@example.org.
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