Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat

Registration for this retreat is closed

Registration is closed for this retreat.
April 13 - April 20, 2018 (Friday to Friday)

This retreat is full with a waitlist. To be added to the list, submit a registration and deposit.

All scholarship funds have been awarded.

A limited number of fellowships for Educators, Health Care Professionals and Artists are available.

This silent retreat will rest on a foundation of body-centered awareness, as a means to cultivate a direct, non-conceptual connection with our moment-to-moment experience of being human. Supported by kindness and compassion for ourselves and others, we will explore what our own experience teaches us about suffering and freedom from suffering. These understandings point us towards a path that leads to spaciousness of heart and mind and profound inner peace.

The course, suitable for both beginning and experienced students of meditation, will include instruction in insight and lovingkindness meditations, as well as meetings with the teachers. An optional daily period of yoga, led by Éowyn Ahlstrom, will also be offered to deepen our investigation of a body-focused mindfulness.

This program qualifies for 21 continuing education credits for psychologists, social workers and nurses. Please check our CE page for more information.