We are offering daily meditations on theIMS YouTube page to help connect our community during this challenging period. All are encouraged to join in and support your fellow meditators, some of whom may be suffering with worry, stress, or health concern.
At 1pm ET we share guided meditations from Sharon Salzberg and other IMS teachers on the IMS YouTube page. Here is the upcoming schedule:
Monday, April 6 – Sharon Salzberg
Tuesday, April 7 – Chas DiCapua
Wednesday, April 8 – Sharon Salzberg
Thursday, April 9 – Chas DiCapua
Friday, April 10 – Sharon Salzberg
Click the links below to view past meditations and reflections.
Oren Jay Sofer