August 11, 2021
Awake in the Wild
Mindfulness in Nature as a Path of Self-Discovery
by Mark Coleman
Tuesday, October 19, and Tuesday, November 2, at 7 PM ET.
About the Book
“Nature deficit disorder” has become an increasingly challenging problem in our hyper modern world. In Awake in the Wild, Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of Nature, Walking with Compassion, Releasing the Inner Noise, Freeing the Animal Within, Coming into the Peace of Wild Things, Weathering the Storms of Life, and more.
Incorporating anecdotes from the author’s many nature retreats, Buddhist wisdom and teachings, important nature writings by others, and nature itself, the book invites readers to participate in, not just observe, nature; develop a loving connection with the earth as a form of environmental activism; decrease urban alienation through experiencing nature; embody nature’s peaceful presence; and connect with ancient spiritual wisdom through nature meditations.
Mark Coleman is an unabashed nature lover and, through his organization Awake in the Wild, he shares his passion for integrating meditation and nature. He leads wilderness meditation retreats from Alaska to Peru, taking people on inner and outdoor adventures. Through Awake in the Wild, Mark also leads year-long meditation-in-nature teacher trainings in the US. He is the author of From Suffering to Peace: The True Promise of Mindfulness, Make Peace with Your Mind: How Mindfulness and Compassion Can Help Free You from the Inner Critic and Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery.
Mark is an inner and outer explorer, who has devotedly studied mindfulness meditation practices for three decades. He is passionate about sharing the power of meditation and has taught mindfulness workshops and meditation retreats on six continents for the past twenty years. Mark is a senior meditation teacher at Spirit Rock Meditation Center and has taught there since 2000. He holds a MA in Clinical Psychology and draws on his extensive experience in working with people as a therapist and coach. Mark lives in Marin County, California and enjoys spending his free time hiking, biking and kayaking.
Want to Participate?
Step one: register for Awake in the Wild’s book club meetings here.
Step two: join the IMS Book Club here,if you haven’t already. This registers you for our monthly newsletter which announces new programs and allows you to sign up for the book-of-the-month discussions that interest you.
Step three: order your copy of Awake in the Wild here. Although there is no charge to join the book club, participants will need to secure their own copies of the books prior to the start of the monthly discussion group.
About the IMS Book Club
Each month, the IMS Book Club brings together authors and readers for a facilitated discussion on the featured dharma-book-of-the-month. Our book club offers participants a deeper experience and engagement with early Buddhist teachings and practice through the lens of the selected book.
A note on dana (generosity)
One of IMS’s deepest aspirations is to share the Buddha’s teachings with all who are interested, regardless of their ability to pay. We count on your generous support to operate our centers, to provide affordable rates and to give financial assistance to retreatants. Whenever you are inspired to offer a donation, you join a community directly engaged in alleviating suffering and bringing greater wisdom and compassion to the world. (Click here to learn more about the dana practice.)