December 3, 2020

Wisdom and Compassion – The Two Wings of the Dharma

Wisdom and Compassion – The Two Wings of the Dharma

Annie Nugent and Beth Sternlieb

Saturday, May 1 – Wednesday, May 5

Webinar Format (During program sessions, you will be able to see and hear the teacher, and the teacher will be able to see you, but you cannot see or hear other program participants)

A wellspring of joy arises when we realize the scope of the Buddha’s teachings and their impact on our relationships and activities. This retreat is an invitation to explore the core teaching of mindfulness and how it supports the cultivation of wisdom and compassion. These two qualities are awakened and strengthened quite naturally in the process of engaging the practice, allowing us to interact with our world with more ease of mind and understanding.

Prerequisites:

Participants are required to have completed at least two previous residential meditation retreats of seven days or longer.

For this course, sliding scale fees are $200, $325, or $500. We also offer a scholarship fee of $100, and no-fee enrollment for those who request a fee-waiver. Our “Pay What You Can Afford” system supports the cultivation of a dynamic and inclusive community and contributes to the health and vibrancy of the sangha. Email imsonline@dharma.org for more information or to request a scholarship or no-fee enrollment.

A note on dana (generosity)
Most IMS teachers—like insight teachers around the world—rely on the generosity of students for their livelihood, and receive no compensation from course fees. All IMS online teachers receive a modest dana advance from IMS to guarantee a minimum level of financial support. (Click here to learn more about the dana practice.) There will be an opportunity to offer a contribution to your teacher at the end of this course.

REGISTER HERE

Daily Schedule – all times listed in Eastern Time:
Note: all sessions will be recorded and posted so you can view it later if you miss one.

Saturday, May 1
10 – 11 am – Opening, Refuges & Precepts, Sitting – Annie & Beth
1:30 – 2:30 pm – Instructions, Sitting – Beth
4 – 5 pm – Dharma Talk, Sitting – Annie

Sunday, May 2
10 – 11 am – Instructions, Sitting – Annie
1:30 – 2:30 pm – Q&A, Metta, Sitting – Annie
4 – 5 pm – Dharma Talk, Sitting – Beth

Monday, May 3
10 – 11 am – Instructions, Sitting – Beth
1:30 – 2:30 pm – Q&A, Metta, Sitting – Beth
4 – 5 pm – Dharma Talk, Sitting – Annie

Tuesday, May 4
10 – 11 am – Instructions, Sitting – Annie
1:30 – 2:30 pm – Q&A, Metta, Sitting – Annie
4 – 5 pm – Dharma Talk, Sitting – Beth

Wednesday, May 5
10 – 11 am – Instructions, Sitting – Beth
1:30 – 2:30 pm – Closing Talk, Refuges & Precepts, Sitting, Metta – Annie & Beth

REGISTER HERE

Teacher Bios

Annie Nugent has been practicing since 1979 and was resident teacher at IMS from 1999 to 2003.  Since that time she  been teaching in America, including the annual 3 month retreat  and at The Forest Refuge.  Her teaching style aims to reveal how all aspects of our lives can be used to  help us come to a clear and direct understanding of the Truth of the way things are, thus bringing freedom from suffering.

Beth Sternlieb is a co-guiding teacher at InsightLA in Los Angeles, a graduate of the IMS/Spirit Rock Teacher Training and co-director of clinical and research programs in yoga and mindfulness at the UCLA Pediatric Pain Program.

Guidelines For Your Home Retreat

IMS Online Program Etiquette

IMS Online FAQ’s

REGISTER HERE