IMS’s Resident Teacher Chas DiCapua offers a weekly insight meditation class at IMS for both new and experienced meditators – all are welcome. The group meets Monday evenings, 6:00–7:30 p.m. in the Karuna House practice room.
To help deepen formal practice, Chas also leads a monthly “mini-retreat.” This is an evening (5:30–9:15 p.m.) of sitting and walking meditation, together with a talk about the teachings and a discussihttps://nana.dharma.orgon. The next mini-retreat is Tuesday, December 26.*
The 2017 dates are below. For more information, please contact our office at 978-355-4378 or email@example.com.
* There is no mini-retreat scheduled for April or September – November.