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Local Meditation Class

Weekly Meditation Class

IMS’s Resident Teacher Chas DiCapua offers a weekly insight meditation class at IMS for both new and experienced meditators – all are welcome. The group meets Monday evenings, 6:00pm – 7:30pm in the Karuna House practice room.

Monthly Mini Retreat

To help deepen formal practice, Chas also leads a monthly "mini retreat." This is an evening (5:30pm – 9:15pm) of sitting and walking meditation, together with a talk about the teachings and a discussion.

Remaining 2015 mini retreat dates are July 21, August 18, September 22 (at BCBS's Dharma Hall), no October retreat, November 17 (at BCBS's Dharma Hall), and December 22.

For directions and further information, please contact Chas at 978-355-4378 ext. 410 or at chasd@dharma.org.

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