Audio
Podcasts
Download and stream
Guided meditations
Teacher picks – selected talks
Sangha News interviews
Talks on the practice of meditation are a vital aspect of the IMS retreat experience and help to bring alive the Buddha's teachings of freedom. At the Retreat Center, teachers offer talks on a daily basis. At the Forest Refuge, talks usually take place twice a week.
Podcasts
Subscribing to an IMS podcast allows you to automatically receive new talks given either at the Retreat Center or the Forest Refuge, as soon as they are available online.
Material courtesy of Dharma Seed. Please support their service!
Retreat Center Talks
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Forest Refuge Talks
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Download and stream
These are the 15 most recent talks available from each center. This list is automatically updated as soon as new talks are uploaded.
Material courtesy of Dharma Seed. Please support their service!
Retreat Center Talks
2013-06-08 Jesse Maceo Vega-Frey
Equanimity Discussion and Guided Practice
(Download, Stream)
2013-06-04 Jesse Maceo Vega-Frey
Guided Equanimity Practice Instructions
(Download, Stream)
2013-06-04 Greg Scharf
Morning Instructions and Reflection
(Download, Stream)
2013-06-03 Greg Scharf
Understanding Karma
(Download, Stream)
2013-06-02 Michele McDonald
Joy, Self-Hatred and Gratitude
(Download, Stream)
2013-06-02 Greg Scharf
Guided Meditation - Introduction To Compassion
(Download, Stream)
2013-06-01 Jesse Maceo Vega-Frey
Getting Beneath The Flood Of Fabrication
(Download, Stream)
2013-05-30 Rebecca Bradshaw
Morning Instruction - Mindfulness of emotion
(Download, Stream)
2013-05-29 Michele McDonald
Life's redemption from ignorance.
(Download, Stream)
2013-05-28 Jesse Maceo Vega-Frey
Being a Companion to the Margins of Our Minds
(Download, Stream)
2013-05-28 Greg Scharf
Guided Metta Meditation - Receiving From Benefactors
(Download, Stream)
2013-05-28 Jesse Maceo Vega-Frey
Morning Instructions
(Download, Stream)
2013-05-27 Greg Scharf
Mindfulness Of The Body - The Four Elements
(Download, Stream)
2013-05-27 Greg Scharf
Morning Instructions and Reflection
(Download, Stream)
2013-05-25 Jesse Maceo Vega-Frey
Walking Meditation Instructions
(Download, Stream)
Forest Refuge Talks
2013-06-04 Joseph Goldstein
Working With Thought And Emotion
(Download, Stream)
2013-05-28 Joseph Goldstein
Questions and Answers
(Download, Stream)
2013-05-21 Joseph Goldstein
Worldly And Unworldly Feelings
(Download, Stream)
2013-05-17 Sky Dawson
Reflections On Aging, Sickness and Dying
(Download, Stream)
2013-05-14 Joseph Goldstein
The Buddha's Discourse On Non-Self
(Download, Stream)
2013-05-07 Joseph Goldstein
Clarifying Terms
(Download, Stream)
2013-05-06 Joseph Goldstein
Morning Reflection -
(Download, Stream)
2013-04-29 Kamala Masters
Guided Metta/Loving Kindness Meditation with short introduction
(Download, Stream)
2013-04-23 Kamala Masters
The Five Spiritual Faculties
(Download, Stream)
2013-04-19 Sky Dawson
Being Deluded
(Download, Stream)
2013-04-17 Kamala Masters
Morning Reflection - Ajahn Chah
(Download, Stream)
2013-04-16 Kamala Masters
The Immensity and Infinity Of Impermanence
(Download, Stream)
2013-04-10 Kamala Masters
Morning Reflection
(Download, Stream)
2013-04-09 Kamala Masters
Compassion
(Download, Stream)
2013-04-05 Sky Dawson
Keep Knowing Change
(Download, Stream)
Guided meditations
Joseph Goldstein – Insight Meditation Instruction
46 minutes, 10.7 MB (Download, Stream)
Sharon Salzberg – Guided Metta (Lovingkindness) Meditation
47 minutes, 10.8 MB (Download, Stream)
Teacher picks – selected talks
Guy Armstrong – Working With Difficult Emotions
IMS – October 27, 2006, 57 minutes, 13.5 MB (Download, Stream)
Christina Feldman – The Wisdom of Disappointment
IMS – March 11, 2007, 44 minutes, 10.1 MB (Download, Stream)
Joseph Goldstein – Liberation Through Non-Clinging
IMS – November 19, 2008, 61 minutes, 28.2 MB (Download, Stream)
Narayan Liebenson Grady – Compassion
IMS – August 23, 2007, 45 minutes, 8 MB (Download, Stream)
Myoshin Kelley – Center of the Cyclone
IMS – December 28, 2009, 60 minutes, 38 MB (Download, Stream)
Annie Nugent – Trust in the Unfolding Process of the Dharma
IMS – February 28, 2008, 55 minutes, 23.2 MB (Download, Stream)
Sharon Salzberg – The Force of Kindness
IMS Tele-talk – May 16, 2007, 26 minutes, 3.1 MB (Download, Stream)
Sharon Salzberg – Three Personality Types
IMS – March 23, 2004, 48 minutes, 11.1 MB (Download, Stream)
Rodney Smith – Radical Accountability
IMS – December 29, 2006, 47 minutes, 10.8 MB (Download, Stream)
Carol Wilson – Perception of Impermanence
IMS – October 22, 2006, 60 minutes, 13.9 MB (Download, Stream)
Sangha News interviews
IMS publishes an e-news bulletin several times each year called Sangha News. It often features audio interviews with our teachers. Please join our mailing list to receive future issues.
