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Work Retreats at the Retreat Center
Upcoming work retreat openings
We have a work retreat opening for Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research, January 24–31, 2015, with Christina Feldman, John Peacock & Chris Cullen.
To find out about being added to a waitlist for 2014 work retreat positions in case of cancellations, please submit a request by email
What is a work retreat?
Work retreats help us bring meditation practice into whatever we engage in outside of the meditation hall.
A work retreat at IMS involves five hours of silent work-as-practice activities each day. During this time, participants are encouraged to relate with similar openness to arising events, relationships, thoughts and feelings as they do during sitting and walking meditation. The deepening of this presence of mind throughout all the activities of daily life is just as important as the process undertaken in formal sitting and walking practice.
There is much to be done at IMS. We depend on work retreatants to help us operate, particularly in our Housekeeping and Kitchen departments.
Participation is limited to experienced IMS meditators (minimum of one prior 7-day retreat at IMS) and requires a high degree of self-reliance. Since the work can be physically demanding, a moderate level of physical fitness is required.
A work retreat is residential. No nightly rate applies – all that is required is a non-refundable $35 application processing fee.
While at IMS, all work retreatants observe five ethical guidelines or training precepts. This is essential for creating a safe retreat environment that supports the cultivation of awareness and kindness.
Please refrain from:
-- harming any living being
-- taking what is not freely given
-- sexual activity
-- lying, gossiping or using harsh language
-- the use of intoxicants
Silence plays a vital role in the development of mindfulness. Work retreatants maintain noble silence except for necessary communications with a work supervisor and course teachers. They do not otherwise interact with staff members or other course participants.
We accept two work retreatants at a time, scheduled to correspond with the majority of Retreat Center courses. Work retreats for weekend courses, however, are mostly not available. Sometimes it is helpful to have work retreatants start a day or two before a course begins. If you would like to extend your retreat time in this way, talk to us about arriving early. Arrival or departure during retreats is not possible.
Our Registration department arranges all Retreat Center work retreats and participation is on an application basis – see the Application Process section below.
Work retreatants maintain a full daily schedule of formal meditation and work-as-practice. Work times can often be adjusted to suit your individual needs within the needs of the IMS department.
A typical daily schedule might look like this:
5:00 am – Wake up
5:30–6:30 am – Meditation practice
.... 6:30 am – Breakfast .....
7:30–9:15 am – Meditation practice
9:15 am–12:00 noon – Work practice
..... 12:00 noon – Lunch .....
2:00–3:15 pm – Meditation practice
3:15–5:30 pm – Work practice
..... 5:30 pm – Light Dinner .....
6:15–7:15 pm – Meditation practice
7:15–8:15 pm – Dharma talk or tape
8:15–9:30 pm – Meditation practice
Participants can arrange for a more substantial evening meal, if needed, to help support physical work. Anyone here for up to two weeks may take one full day each week without work duties, to take care of personal chores and laundry. Those here for longer periods may take three full retreat days every two weeks, to be scheduled with the work supervisor.
During teacher-led courses, work retreatants join other participants in opportunities to discuss meditation practice with the teachers. In between these retreats, the IMS Resident Teacher may meet with work retreatants, depending on the length of stay.
Work retreats are offered without a daily fee and require a non-refundable processing fee of just $35. This amount will be deposited or charged only when an application is confirmed. If you cancel your retreat, your fee will support our scholarship funds.
Familiarity with meditation practice and the IMS retreat environment is particularly important. Applicants must have sat at least one 7-day IMS retreat, although we will occasionally consider anyone who has sat insight meditation retreats elsewhere.
To apply for a work retreat, please complete both an application form and questionnaire.
Before mailing your forms, feel free to call us to check on the availability of the retreat you are interested in. Please use the phone number listed below.
Send your completed forms, together with the $35 processing fee (payable to IMS) to:
IMS Retreat Center
Attn: Work Retreat Program
1230 Pleasant Street
Barre MA 01005
Phone: 978-355-4378 ext. 175
All applications will be acknowledged within two weeks. Please call or email us with any questions.
We look forward to sharing the practice with you in this way. Thank you for your generous offer to serve IMS.