- About Us
- FAQ about IMS
- Virtual Tours
- Current News
- Working and Volunteering
- Mission and Values
- Board of Directors
- Annual Report
- Contact Us
- Mailing List
- Meditation Retreats
- New to Meditation?
- FAQ about Retreats
- Food and Accommodations
- Retreat Center
- Forest Refuge
- Work Retreats
- Pay Your Balance
Three-Month Retreat - Part 2 (42 days)
October 24 – December 5, 2015 (Saturday to Saturday)
This retreat is full with a short waitlist. To be added to the list, submit a registration and deposit.
All scholarship funds have been awarded.
A limited number of You Choose fee spaces are available for people of color and young adults (18-32 year olds). This means you can establish your own retreat fee, based on your financial means. A minimum of $17 per night, or $714 for six weeks, is required. Update as of December 30, 2014: all funds have been awarded. If you wish to be placed on a wait list, email firstname.lastname@example.org to apply.
This six-week partial of the three-month course is a special time for practice. Because of its extended length and ongoing guidance, it is an opportunity for students to deepen the powers of concentration, wisdom and compassion. Based on the meditation instructions of Mahasi Sayadaw and supplemented by a range of skillful means, this silent retreat will encourage a balanced attitude of relaxation and alertness, and the continuity of practice based on the Buddha’s Four Foundations of Mindfulness.
Silence and renunciation are at the heart of any IMS course, and a sincere commitment to honoring them has a direct and profound bearing on our deepening in meditation. The teachers of this retreat request, for the sake of your practice and your fellow retreatants’ practice, that you participate in the entire course, without leaving and returning (except in the case of emergencies or medical needs).
The teachers also request that you agree, on registering, to refrain from using cell phones and other communication devices for the duration of the retreat. This includes phone calls, emails, texts and other internet use. (Please notify our Front Office if arrangements need to be made for messages to reach you 24/7 from dependent or fragile family members. You can reach our staff at 978-355-4378 or at email@example.com.)
To further protect your retreat time, please also make sure that you schedule any medical appointments, fill prescriptions, and take care of financial or other arrangements before your course gets underway.
Prerequisite is two retreats of a week or more with recognized insight meditation teachers. Please document this experience, including teachers’ names, dates and length of courses when registering. You will also need to submit a questionnaire when signing up – your course participation cannot be confirmed until this is received and approved.
Special fees and deadlines apply for cancellations or date changes: up to August 30, 2015, $100; afterwards, $250. Please note that these amounts will apply for any date change within this three-month period.
Joseph Goldstein has taught Buddhist meditation worldwide since 1974. A co-founder and guiding teacher of IMS, he also helped envision and establish BCBS and IMS's Forest Refuge center. The author of One Dharma, his latest title is Mindfulness: A Practical Guide to Awakening.
Listen to one of Joseph's talks: Liberation Through Non-Clinging given at IMS on November 19, 2008 – 61 minutes, 28.2 MB (Download, Stream)
Rebecca Bradshaw is the guiding teacher of the Insight Meditation Center of Pioneer Valley, MA. She leads vipassana retreats, including Spanish language courses, emphasizing embodied clarity and kindness. She holds a Master’s Degree in Counseling Psychology, and also serves as an IMS guiding teacher.
Listen to one of Rebecca's talks: Happiness of Equanimity given at IMS on June 10, 2009 – 57 minutes, 38.5 MB (Download, Stream)
Annie Nugent has practiced since 1979 and was an IMS Resident Teacher, 1999-2003. Her teaching style aims to reveal how all aspects of our lives can help us come to a clear and direct understanding of the Truth.
Listen to one of Annie's talks: Trust in the Unfolding Process of the Dharma given at IMS on February 28, 2008 – 55 minutes, 23.2 MB (Download, Stream)
Bonnie Duran, Dr.P.H., began Buddhist meditation practice 30 years ago. She is currently participating in the IMS/Spirit Rock Teacher Training and is a dharma leader at the Seattle Insight Meditation Society. An associate professor of public health, she directs the University of Washington’s Center for Indigenous Health Research.
Brian Lesage has studied in the Zen, Theravada and Tibetan schools of Buddhism since 1988. He has taught meditation across the US since 2000 and currently teaches in the vipassana tradition. He also has a private Somatic Experiencing® practice.
Max Erdstein, a current participant in the IMS/Spirit Rock Teacher Training, has practiced meditation since 1999. Mentored by Gil Fronsdal, he teaches at the Insight Meditation Center and the Insight Retreat Center in CA. He is a husband and father of two girls.
Jill Shepherd is a participant in the current IMS/Spirit Rock Teacher Training. She divides her time between the US, Australia and New Zealand, teaching insight meditation retreats and offering study and practice groups focused on bringing the dharma into daily life.