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Metta (Lovingkindness) Retreat for Scientists & Educators - MSEJanuary 8 - 15, 2010
Retreat is Closed | |
This meditation retreat is an opportunity to advance the study of the human mind, in the company of researchers, educators, therapists and others involved in the broad areas of the mind and social sciences.
Recent studies have demonstrated the positive influence that love and compassion can have on our lives and in our society. These qualities form a foundation for empathy and emotional intelligence to arise, allowing humanity – in all its diversity – to live and work together in greater harmony.
Participants will receive an in-depth training in metta (lovingkindness) meditation. Metta is the term for friendship or lovingkindness in Pali, an ancient Indian language. Conforming to the spirit of empirical science, it is simply a means of training our minds to become more keenly concentrated and aware while cultivating our innate capacity for an open and loving heart. Traditionally, it is taught along with other meditations that enrich compassion, joy and equanimity. Although drawn from the Buddhist meditative tradition, these practices do not in any way require an adherence to Buddhism or a rejection of personal faith.
IMS retreats are conducted primarily in silence, except for teaching periods and Q&A sessions. Toward the end of the course there will be time for discussions about current research projects in the mind and social sciences. These will be led by scientists and educators associated with the Mind & Life Institute.
Course fees cover accommodations and meals only. As is customary at IMS, the teachings are freely offered; teachers do not receive compensation or a percentage of course fees. Instead, participants are invited to support the teachers and IMS via a donation at the end of the retreat.
15 CEs are available for Psychologists and Licensed Mental Health Counselors. An additional fee of $50 will be payable at the end of your retreat when you receive your certificate.
Please document your professional affiliation when registering. | |
Teachers
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Sharon SalzbergSharon Salzberg, a co-founder of IMS and BCBS, has practiced Buddhist meditation since 1971 and has been teaching worldwide since 1974. She is an IMS guiding teacher and author of Faith, Lovingkindness and Real Happiness.
Listen to one of Sharon's talks: Three Personality Types given at IMS on March 23, 2004 -- 48 minutes, 11.1 MB (Download) |
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Guy ArmstrongGuy Armstrong has practiced insight meditation for over 30 years, including training as a Buddhist monk in Thailand with Ajahn Buddhadasa. He began teaching in 1984 and has led retreats worldwide. He is an IMS guiding teacher and a governing teacher at Spirit Rock.
Listen to one of Guy's talks: Working with Difficult Emotions given at IMS on October 2, 2009 -- 62 minutes, 42.5 MB (Download Stream) |
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Sally Clough ArmstrongSally Clough Armstrong began practicing vipassana meditation in India in 1981. She moved to the Bay Area in 1988, and worked at Spirit Rock until 1994 in a number of roles, including executive director. She began teaching in 1996, and is one of the guiding teachers of Spirit Rock's Dedicated Practitioner Program. |
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Mark ColemanMark Coleman has taught retreats since 1997, following extensive training in several Buddhist traditions. He leads Wilderness Meditation courses, has a private practice in counseling and coaching, and is the author of Awake in the Wild. |
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