 |
|
 |
 |
General Information ~ Personal Retreat Benefits
A personal retreat is a more independent and less-structured form of practice. In the interviews below, IMS teachers explain the relevance and benefits of this type of retreat.

Deepening Practice Confidence
IMS senior teacher Kamala Masters discusses how a personal retreat at the center strengthens confidence in our ability to sustain mindfulness. This, in turn, allows the fruit of liberating wisdom to ripen. Read more...
Why Sit a Personal Retreat?
IMS founding and guiding teacher Joseph Goldstein and former Forest Refuge teacher-in-residence Myoshin Kelley explain the relevance and benefits of a personal retreat. Read more...
Next...
|
 |
|
 |
|
|
|
|
 |